Blog

By: Taylor Jones,  www.healthline.com Hippocrates famously said, "Let food be thy medicine, and medicine be thy food." It's true that food can do much more than provide energy. And when you're sick, eating the right foods is more important than ever. Certain foods have powerful properties that can support your...

By Sherri Brooks Vinton, http://www.gracelinks.org/blog/ For many of us, our days don’t begin until the first sip of our morning coffee. Whether you study coffee with critical intensity - weighing every aspect of your morning joe from point of origin to grind to meticulous brewing method, or...

By Brennen Jensen, John Hopkins Magazine https://hub.jhu.edu/magazine/ Imagine the 92,542-seat Rose Bowl stadium as a giant serving bowl. Now imagine it filled to the brim with food—tomatoes, pork chops, milk, all kinds of edibles. Finally, imagine all that food being trucked straight to a landfill. This is one way to...

By A Healthier Michigan https://www.ahealthiermichigan.org/ I can’t eat healthy because it’s too expensive. Have any of you — at some point — said this? There has been talk that the less income a person or family earns, the more likely those people are to eat unhealthy foods. Is...

Five local chefs created the delicious and varied recipes below using nutritious food approved by Women, Infants and Children Federal Food & Nutrition Service (WIC) and items typically found in food pantry staples.  Herbs, spices and vegetable oil were also allowed.  During the 5-Chef CookOff, judges and attendees voted...

By Taylor Share, https://www.nerdfitness.com/ “I can’t eat healthy. It’s too expensive” Unhealthy food is indeed often more accessible and cheaper than healthy alternatives.  Unfortunately, it’s these very foods that make us unhealthy and overweight, causing all sorts of INCREDIBLY expensive medical problems down the road. “The line must be...

Introduction by Victoria Ramos   Going to college is a huge growing experience for a lot of people. Most are moving from home and living away from their parents for the first time. Some are also starting to pay for everything themselves. According to an article in...

By Dana, Minimalist Baker: https://minimalistbaker.com/ For instructions, go to https://minimalistbaker.com/vegan-no-bake-coconut-yogurt-cheesecake/ We hope you all love this cheesecake! It’s: creamy, rich, naturally sweet, easy to make & seriously tasty. This would make for the perfect dessert to have on hand throughout the week for a little something sweet after meals or...

By Victoria Ramos In this day in age, finding healthy and affordable food is a lot harder than it should be.  The upcoming 5-Chef CookOff helps reduce hunger and reduce food waste throughout Northern Nevada. As a college student living in Reno, cooking homemade foods on...

By Amy Wagner, SkinnyMs: https://skinnyms.com/ Headache? Dry mouth? General ickiness? Hangovers are no picnic. Sometimes, the foods we reach for during recovery make us feel worse. These 7 healthy hangover meals will help you ease your body back into reality the nutritious way. In addition to nourishing your...