13 Sep Autumn Has Arrived!!!!
Autumn has arrived. Why not let the crisp air and pretty autumn leaves motivate you to get outside and get moving? Combine cardio and strength training with these quick and effective workouts below… and feel free to treat yourself to a pumpkin-spiced flavored treat afterwards. For more information go to https://wwws.fitnessrepublic.com/fitness/exercises/fall-inspired-outdoor-workout-ideas.html